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Home >> Nigerian Drinks Recipes >> Feminine Well-Being Cleansing Drink

Feminine Well-Being Cleansing Drink

feminine cleansing drink

Feminine Cleansing Drink


As a woman, from time to time, you need a cleansing drink in your life that will “wash and set” your body from the inside.

Watch the video: Feminine Well-Being Cleansing Drink [Video]

Also check out these Feminine Well-being Drinks:

DISCLAIMER!

If you have any special health conditions (such as diabetes, ulcer, high blood pressure, pregnancy etc) such that you are on a special diet please consult your doctor or dietitian before drinking this so they can scrutinize the ingredients and ensure they are ok for you to consume.

Feminine Well-Being Cleansing Drink Ingredients

These ingredients are not for everyone, confirm they are ok for you to consume before going ahead to do so.

  • 3 cups dry roselle/zobo flowers
  • ½ ripe and sweet pineapple with the peel
  • 1 sweet orange
  • ½ a lemon
  • 6 to 10 dates
  • 1 tablespoon cloves
  • Spicy pepper (cayenne, habanero etc)
  • 1 thumbsize ginger
  • 1½ litres of water

Notes on the Feminine Well-Being Cleansing Drink Ingredients

The ingredients have a lot of nutritional and health benefits, I will list a few of them below.

  1. Zobo or Hibiscus or roselle helps boost your immune system, its antioxidant properties help fight diseases.
  2. Zobo or Hibiscus or roselle is rich in iron.
  3. Pineapple acts as a sweetener in this drink, it makes an attempt to sweeten this drink, so use a very ripe one okay. Pineapple is great for your gut because it aids digestion. It boosts fertility too. Pineapple has been said to be a fruit created specially for women.
  4. Citrus fruits contain vitamin C.
  5. Dates are packed with disease fighting antioxidants and gives you energy as you cleanse the body.
  6. Cloves are high in antioxidants that help cleanse the body of free radicals that damage the body.
  7. Cayenne pepper is an antioxidant that helps you enjoy this drink because of its sour taste.
  8. Do we really need to talk about the health benefits of ginger? Ginger has medicinal properties and helps fight off chronic illnesses.

Watch the video below for how to prepare your own feminine cleansing drink.