This tasty oil is keto-friendly and is the secret to your guests and kids finishing their stir-fried veggies. Pay attention to the health warning on the recipe page!
Nigerian Cooking Oils
In Nigeria we cook with a variety of oils; from red palm oil, pure groundnut/peanut oil, coconut oil, carrot oil, avocado oil and many more. Below, you will find the links to how to make these oils in your home.
Do you prefer videos? Then watch all the Nigerian cooking oils videos here.
Nigerian Food Search
Search for your favorite Nigerian food recipe on this website: enter the name of the meal in the box below and click the search button.
