The importance of food prep cannot be over emphasized. It requires a lot of work, yes. But it greatly reduces the amount of work that goes towards cooking a meal on a day to day basis. Take preparing tomato stew base for instance, once done, you can cut the time and effort when preparing the following by at least 70%:
In the following video, I share:
- Best practices for when using frozen cocoyam paste (mainly for those who live outside Nigeria).
- Goat Meat prep before usage.
- How to efficiently peel tough black eyed beans for Nigerian Moi Moi.
- Correct way to sort crayfish before use.