Epic Nigerian Food Ingredients Prep

nigerian food ingredients prep
The importance of food prep cannot be over emphasized. It requires a lot of work, yes. But it greatly reduces the amount of work that goes towards cooking a meal on a day to day basis. Take preparing tomato stew base for instance, once done, you can cut the time and effort when preparing the following by at least 70%:

In the following video, I share:

  1. Best practices for when using frozen cocoyam paste (mainly for those who live outside Nigeria).
  2. Goat Meat prep before usage.
  3. How to efficiently peel tough black eyed beans for Nigerian Moi Moi.
  4. Correct way to sort crayfish before use.